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5588 GoodMoodFood

Good-Mood-Food

Seems you’re never too old for a happy meal that can bail you out of a bad day! Research shows that some foods can keep certain hormones and brain chemicals balanced, resulting in a happier stress-free state of mind. You can do wonders to your mood by including foods that help to keep your brain functioning at its optimum and firing all those feel good hormones. 

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