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Broccoli, Mixed Beans & Feta Salad Recipe

Broccoli, Mixed Beans & Feta Salad Recipe

Fresh Green Salad with Broccoli, Mixed Beans, Roasted Peppers, Flaxseeds and Feta

Serves 4

Nutritional Information (per serving):

150 calories , 7g protein, 10g fat

INGREDIENTS:

  • Iceberg lettuce - 200 g
  • Broccoli - 75 g
  • Chick peas (kabuli channa) boiled - 30 g
  • Kidney beans (rajma) cooked - 230 g
  • Red pepper - 40 g
  • Green pepper - 40 g
  • Feta cheese - 40 g
  • Flaxseed - 15 g
  • Vinaigrette dressing - 30 ml

DIRECTIONS:

Tear lettuce into small pieces and keep aside.  Cut broccoli into small florets and blanch.  Roast the peppers, remove skin and dice.  Toss all the vegetables, chick peas, kidney beans with the vinaigrette.  Place in a salad plate and top with feta cheese and flaxseeds.

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