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5036 Broccoli-and-red-bell-pepper-stuffed-baked-potatoes

Broccoli and red bell pepper stuffed baked potatoes

Broccoli and red bell pepper stuffed baked potatoes

Broccoli and red bell pepper stuffed baked potatoes are extremely easy to prepare and make for a delicious healthy starter for your parties. Both broccoli and red bell peppers are rich sources of vitamin C. They are also some the richest sources of sulfur, an important micro-mineral that lends the veggies their anti-cancer property. Do you need more reasons to try this recipe? Read on.

Preparation Time: 15 minutes

Cooking Time: 5 minutes

Baking Time:  10 minutes

Baking Temperature:  200°C (392°F)

Makes: 8 potatoes

 

Ingredients

Large Potatoes- 4

For the Stuffing:

Finely-Chopped Broccoli- 1 cup

Finely-Chopped Red Capsicum- 1 cup

Butter- 1 tbsp

Finely-Chopped Garlic- 2 tsp

Finely-Chopped Green Chilies- 1½ tsp

Fresh Cream- ¼ cup

Salt & Fresh Black Pepper Powder- To taste

Processed Cheese- ¾ cup

 

Method:

For the Stuffing:

  • Heat a nonstick pan and add butter, garlic, green chilies, broccoli, and red capsicum.
  • Saute on a medium flame for 2 to 3 minutes.
  • Add the fresh cream, salt, and pepper, and cook on medium flame for 2 to 3 minutes.
  • Remove from the flame, add processed cheese, and mix well.
  • Divide the mixture into 8 parts and keep aside.

How to Proceed:

  • Boil the potatoes and cut each horizontally in half.
  • Scoop out the potatoes using a spoon to create a hollow depression for the filling.
  • Season the potatoes with some salt and fill the potatoes with the stuffing.
  • Place the potatoes on a baking tray and bake them in a preheated oven at 200°C for 5 to 10 minutes or until the cheese melts.
  • Serve immediately.
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