Eat Right
Sprouted Moong Salad
- 2 Months ago
- 5K
- 4.0
Truworth Wellness
Sprouted Moong Salad
A rich combination of protein, good fatty acids, fibre and vitamins. This healthy combination will give you a daily dose of antioxidants and tantilise your taste buds.
Preparation Time: 20 mins
Cooking Time: Nil
Makes: 4 servings
INGREDIENTS
-
Sprouted green gram - 1 cup
-
Tomato deseeded - 1 medium size
-
Cucumber - 1 cup
-
Pomegranate -1 tablespoon
-
Carrot grated - 1 small cup
-
Onion: ½
-
Green chilli - 1 medium
-
Coriander leaves - chopped
-
Salt: 1 pinch
-
Chat masala - 1 pinch
-
Lemon juice - 1 teaspoon
METHOD
-
Assemble all the ingredients for the salad. Let's begin.
-
In a bowl, add steamed green gram (sprouted), chopped tomatoes, chopped onion, chopped cucumber, carrot (grated)
-
Also add chopped coriander,chopped green chilli, salt, chaat masala and lemon juice.
-
Mix gently.
-
Adjust your seasoning.
-
Enjoy the salad!
Comments: