Eat Right
Sprouted Moong Salad
- 3 Months ago
- 5K
- 4.0
Truworth Wellness
Sprouted Moong Salad
A rich combination of protein, good fatty acids, fibre and vitamins. This healthy combination will give you a daily dose of antioxidants and tantilise your taste buds.
Preparation Time: 20 mins
Cooking Time: Nil
Makes: 4 servings
INGREDIENTS
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Sprouted green gram - 1 cup
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Tomato deseeded - 1 medium size
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Cucumber - 1 cup
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Pomegranate -1 tablespoon
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Carrot grated - 1 small cup
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Onion: ½
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Green chilli - 1 medium
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Coriander leaves - chopped
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Salt: 1 pinch
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Chat masala - 1 pinch
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Lemon juice - 1 teaspoon
METHOD
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Assemble all the ingredients for the salad. Let's begin.
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In a bowl, add steamed green gram (sprouted), chopped tomatoes, chopped onion, chopped cucumber, carrot (grated)
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Also add chopped coriander,chopped green chilli, salt, chaat masala and lemon juice.
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Mix gently.
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Adjust your seasoning.
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Enjoy the salad!
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