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Chasing away those Monsoon Blues

Chasing away those Monsoon Blues

Have you noticed how a rainy day can make you feel just a little bit sad? Do you find yourself waiting at the window for that sliver of sunshine to perk up your mood? Don't worry; you're not alone; and help is at hand! Here are a few ways to get rid of your “monsoon blues”.

  • To start with, wear bright colours.It will lift your mood instantly.
  • Write- the simple act of penning down your thoughts is a real mood booster. You don’t have to be a “writer” to write. 
  • Ensure that you are not idle in your free time. Read a book, watch a movie, or chat with a friend. Do whatever works for you.
  • Call a friend over and make a day of it. There’s nothing like a friend to cheer you up.
  • Try out a new dish, if you like to cook. It can be a real therapy. 
  • Indulge yourself a little bit, give into that urge for snacks and confort food. Just remember not to overdo it.
  • Bring out that child in you. Go play a sport in the rain. That can be a very invigorating experience. Take some company along if you want.
  • Put on your favorite music and relax, or watch that TV show that you have been wanting to but just didn’t have the time for.

There also a number of indoor activities you can do to stay occupied and feel better on a rainy day. Whatever be the activity, ensure you take proper safety measures while trying it out.

Have a great monsoon! 

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good

3 Months ago

Good one.

3 Months ago