144 Self-Help-for-Good-Health

Self Help for Good Health

Self Help for Good Health

Take care of your health as it is the most precious possession. A few thoughts to ponder:



No one knows you better than yourself



No one can eat for you



No one can lose weight for you



No one can think for you



No one can stop bad habits for you



No one can develop good habits for you



No one can do exercise for you



No one can take medication for you



No one but YOU can change yourself



At the end of the day, you are WHAT YOU EAT. It is never too late to start working towards GOOD HEALTH. Begin now.


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Nice thinking...

2 Months ago

Nice!!

2 Months ago