4879 Apples-Stuffed-with-Sondesh-in-Kesar-Sauce

Apples Stuffed with Sondesh in Kesar Sauce

Apples Stuffed with Sondesh in Kesar Sauce

This delicately flavored low-calorie dessert is an absolute delight to eat!



Preparation Time: 15 minutes

Cooking Time: 10 minutes

Makes: 4 servings



Ingredients:



For the Apples:



Medium-Sized Apple- 4

Sugar- 2 tbsp

Lemon Juice- ½ tbsp

Kesar- ¼ tsp mixed with 1 tsp water



For the Stuffing:



Low-Fat Paneer- ¾ cup

Low-Fat Milk- 1 tbsp

Sugar- 1 tbsp (or) Sugar Substitute- ½ tsp (optional)

Rose Essence- 1/4 tsp



To Garnish:



Almonds- 2, sliced thinly



Method:



• Cut the apples into halves, scrape out their centers and set aside.



• Add 2 cups of water, sugar, lemon juice, and apples into a nonstick sauce pan and cook on low flame, until they turn slightly soft.



• Remove the apples from the sugar syrup and keep aside.



• Boil the remaining syrup until it turns thick and keep aside.



• Blend the paneer, low fat milk, and sugar in a mixer together until smooth and creamy. Divide the mixture into 4 equal parts.



• Now stuff the apples with the stuffing.



• Arrange them on a plate.



• Drizzle the sauce on them and refrigerate.



• Garnish with almonds slices and serve chilled.


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4 Months ago