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Healthy food swaps

  • 6 Months ago
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Truworth Wellness
Healthy food swaps

We’re surrounded by junk food! Everywhere we go, we can find pizza or burger outlets, a soda dispenser or a vada pav shop. They are not just ready to eat foods which are unhealthy but also consist of a few ingredients that would be better if they are swapped with something healthier.
It's time we make a few 'small swaps' that can make a big difference to our health.

Tags:

#food #junk #chocolate #pastries #cake #pizza #health #healthy #juice #fruits #burger #sandwich #butter #bread #ice-cream #eat #yoghurt #soda #beverage #swap #nutrition #diet

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Comments:
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Ariyan

Good!!

5 Months ago
Prakash

Right

5 Months ago