Everything Shower: What It Is & Why Everyone Loves It?

Have you ever stepped into the shower just to rinse off quickly… but wished you had the time (and energy) to do more? Like scrubbing away the stress, deep conditioning your hair, and emerging from the bathroom feeling brand new?

That’s exactly what the ‘Everything Shower’ is all about — and it’s taking over social media for all the right reasons.

In this blog, we’ll break down what the trend means, why it’s so popular, what steps it includes, how often you should do it, and how you can enjoy one without making it feel like a chore.

What Exactly Is an ‘Everything Shower’?

The term “Everything Shower” refers to a long, luxurious, and deeply refreshing shower session where you do all your grooming steps in one go — head to toe. Think hair oiling, shampooing, deep conditioning, body exfoliation, shaving, skincare, and more. Basically, it’s your full self-care ritual packed into one rejuvenating shower experience.

While a regular shower might take 5–10 minutes, an Everything Shower can last 30 minutes to over an hour, depending on your steps. It’s not just about cleaning your body, but also resetting your mind.

Why Is the Everything Shower Trending?

The trend gained popularity thanks to creators on TikTok, YouTube, and Instagram showcasing their step-by-step pampering routines with calming music, soft lighting, and aesthetically pleasing product shots. But there’s more to it than social media influence:

1. Mental Reset

After a stressful week, an Everything Shower helps you feel like you're washing away your worries. Many people describe it as a reset button for their mood.

2. Acts of Self-Love

More people today are prioritizing mental health and self-care. An Everything Shower is one way of saying, “I deserve this time for myself.”

3. The Rise of Aesthetic Self-Care

From skincare fridges to color-coded shelves, self-care has become a sensory experience. The Everything Shower taps into that love for aesthetics — soft robes, spa-like setups, and aromatic body products.

4. Time Efficiency

Instead of spreading self-care routines across multiple days, this trend bundles them into one effective ritual, saving time in the long run.

What’s Included in an Everything Shower?

You can personalize your routine, but here’s a complete breakdown of what most Everything Showers typically include — in the order that makes the most sense.

Before the Shower

1. Hair Oiling (optional)
If you’re into scalp care or oil massages, apply coconut, castor, or argan oil to your scalp and hair lengths at least 30 minutes before the shower. Wrap your hair in a towel or apply a shower cap.

2. Dry Brushing (optional)
Before turning the water on, use a dry brush to exfoliate your skin in circular motions gently. This improves circulation and aids lymphatic drainage.

During the Shower

1. Shampoo
If your hair is oily, apply a clarifying shampoo first. Double-cleaning your scalp helps to eliminate buildup and pollutants.

2. Deep Conditioning or Hair Mask
Apply a rich conditioner or mask, focusing on your ends. Leave it in while you continue the rest of your shower.

3. Face Cleanse
Double cleanse if you wear sunscreen or makeup. Apply a balm or oil cleanser first, followed by a gentle foamy cleanser appropriate for your skin type.

4. Face Exfoliation (1–2x/week)
Use a mild scrub or chemical exfoliant to remove dead skin. Be cautious; excessive cleaning can harm your skin's barrier.

5. Body Wash
Lather up with a body wash using a loofah or bath sponge to cleanse your skin thoroughly.

6. Body Exfoliation (1–2x/week)
Use a sugar or salt scrub to exfoliate rough areas like elbows, knees, and ankles. Avoid overdoing it—doing it once or twice a week is enough.

7. Shaving (optional)
If shaving is part of your routine, this is the time. The steam will have softened your hair follicles, making it easier and gentler on the skin.

8. Rinse with Cool Water
Before stepping out, rinse your hair and body with slightly cooler water. This helps close the hair cuticles and skin pores, locking in moisture.

After the Shower

1. Towel Dry Gently
Pat your skin with a soft towel. Avoid aggressive rubbing, which can irritate the skin.

2. Hair Care
Apply a leave-in conditioner or serum to damp hair. Gently detangle starting from the ends and gradually move upward using a wide-toothed comb.

3. Body Moisturizer
Apply body lotion or body butter while your skin is still damp to lock in hydration. For added luxury, use oils like almond or jojoba.

4. Face Routine
Go through your usual skincare steps: toner, serum, moisturizer, and sunscreen (if it’s daytime).

5. Extras

• Lip balm
• Cuticle oil
• Under-eye cream
• Body mist or light perfume

How Often Should You Do an Everything Shower?

• Once a week is ideal for most people.
• Doing it too often can strip your skin and hair of natural oils, especially if you exfoliate aggressively or use strong products.
• Use this time to relax, reflect, and reconnect with yourself — don’t treat it like a rushed task.

Also Check: Health Benefits of Taking a Cold Shower

Tips to Make Your Everything Shower Even Better

1. Create a Spa-Like Ambiance
Dim the lights, play a calming playlist, or light a candle. Small touches like an eucalyptus bundle in the shower can enhance the experience.

2. Set the Mood with Scents
Use products with scents that you love — whether it’s floral, citrusy, or warm vanilla — to lift your spirits.

3. Stay Hydrated
Keep a bottle of water nearby to sip before and after. Warm showers can be dehydrating.

4. Plan Ahead
Pick a day when you have plenty of time. Many people enjoy Sunday evenings because they set the tone for the week ahead.

5. Customize Your Routine
Not everything on the Everything Shower list is required. Choose the steps that suit your lifestyle and skin/hair type.

Final Thoughts: More Than Just a Trend

The ‘Everything Shower’ might be trending on TikTok right now, but the idea behind it is timeless — taking care of yourself, inside and out. In a world where everything moves so fast, this trend reminds us to slow down, breathe deeply, and prioritize our well-being.

So, the next time you’re feeling tired, drained, or in need of a reset, don’t just take a shower — turn it into an experience.