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Packed with nutrients, tomatoes are believed to improve skin tone, fight acne, reduce oiliness, and even delay signs of ageing. But what happens
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Physiotherapy is not just for recovery after injuries; it’s a science-backed approach to maintaining mobility, preventing health complications...
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Dental crowns are one of several good options for restoring teeth that are damaged or otherwise compromised, but how will you know if you need a
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Instead of turning to heavy meals, caffeine, or processed snacks at night, try these 7 sleep-supporting fruits that may help you catch those much
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5 essential tests cardiologists recommend before starting your fitness journey: 1. Electrocardiogram (ECG) 2. Echocardiogram 3. Treadmill Stress
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Big decisions can feel overwhelming. You might find yourself caught in endless loops of overthinking, weighing pros and cons without ever feeling
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A growing tribe of folks is choosing products that are gentle on the skin and on the Earth. No more harsh chemicals. No more single-use plastic
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From flashy workout gear to miracle fat burners, the fitness industry is full of trends that look effective but offer very little in terms of...
Organ donation is the process of giving an organ or tissue to someone who needs a transplant. Transplants are typically done when an organ has...
Bloating after eating out is incredibly common, and fortunately, there are expert-approved steps you can take immediately to ease the discomfort
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