Trending Workouts This Season

With rent going up and food prices always on the rise, it's tough to figure out how to stay fit and healthy without spending too much money. But don't worry, you don't need a big budget to take care of yourself. -------------------------------------------------------------------------------- Taking care of yourself is super important, especially when times are tough. Exercise might not solve all your problems, but it can help improve your mental health. It can make you feel less anxious and s