Micro-Yoga for Major Mindfulness

Micro-Yoga for Major Mindfulness

This session is all about blending quick, easy yoga poses with mindfulness techniques to help you reset, recharge, and refocus—no matter how busy your day is. In just a few minutes, you’ll stretch your body, calm your mind, and discover the power of being present. These practices are perfect for all levels and can be done anywhere.

ONLINE EVENT

MKBKRSPK
71 people going

Starts OnThu, Dec 5 at 9:30 AM

Ends OnThu, Dec 5 at 10:00 AM

twc-logo

Brilliantly

SAFE!

2022

Follow us on:

© 2025  Truworth Health Technologies Pvt. Ltd.