Pranayama Basics

Pranayama Basics

In this session, we’ll explore the foundational breathing techniques of Pranayama, designed to calm the mind, energize the body, and promote overall well-being

ONLINE EVENT

MKMGDAGN
131 people going

Starts OnSat, Dec 7 at 11:30 AM

Ends OnSat, Dec 7 at 12:00 PM

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