lifestyle

Self-Care Practices for Body, Mind and Soul

Alcohol & Diabetes: The most Common Things To Know

Exercising with type 2 diabetes

Everything you need to know about Carb Counting!

Don’ts after a meal- Myths and Facts

Common health concerns of women (60s & beyond)

Common health concerns of women (20s to late 50s)

Burden of smoking

Abnormal Heartbeat

Work-life balance. Then Vs Now!

7 reasons why you might be living a mediocre life

Stress and its impact on intimacy

Three doshas according to Ayurveda

Importance and benefits of Ayurveda based lifestyle

Modify your lifestyle for a healthy weight loss