Self-Care Practices for Body, Mind and Soul
Alcohol & Diabetes: The most Common Things To Know
Exercising with type 2 diabetes
Everything you need to know about Carb Counting!
Don’ts after a meal- Myths and Facts
Common health concerns of women (60s & beyond)
Common health concerns of women (20s to late 50s)
Burden of smoking
Work-life balance. Then Vs Now!
7 reasons why you might be living a mediocre life
Stress and its impact on intimacy
Three doshas according to Ayurveda
Importance and benefits of Ayurveda based lifestyle
Modify your lifestyle for a healthy weight loss
You add the S to the Super Human!
Weight Loss: The sensible approach