lifestyle

How To Make Natural Colors At Home For A Safe & Eco-Friendly Holi?

Safe Diwali, Happy Diwali: Celebrate Mindfully and Meaningfully!!

Try Sleeping In These Positions To Reduce Your Back Pain

Tips To Become Irresistibly Charming

How Fake Social Media Lives Can Leave You Feeling Inferior?

Gen-Z Dating Terms You Probably Don't Know About!

Is ‘Ghee Coffee/ Bulletproof Coffee’ Really Healthy For You?

7 Reasons Walking Is Better Than Coffee For an Energy Boost

16 Things To Do Every Morning Before You Look At Your Phone

What Is A Dairy-Free Diet?

Think Tampons Are Hard To Wear? Lets Make Them Easy!

How Building Muscle Prevents Injuries And Age-Related Illnesses?

Bone Density Test - Who Needs It & Why

50 End-Of-Year Questions To Ask Yourself

Tips For Bride And Groom: Tweakments For Your Big Day

Bhringraj: Secrets Of The Ayurvedic Herb Revealed

Caffeine Poisoning: Should Coffee Lovers Be Concerned?

Hair-Removal Mistakes To Avoid

Fatphobia | Tips To Overcome Fat Stigma & Fat Shaming

Does The Risk Of Developing Piles Rise In The Summer?

No Friends? Ways To Improve Your Social Life

Does Daytime Tiredness Mean You Need More Sleep?

Feeling Disconnected From Others Lately? Here’s Possibly Why.

Understanding Whiteheads: Causes, Treatments, and Home Remedies

Five Simple Ways To Stay Fit!

5 Diseases That Cannot Be Cured But Managed

How To Avoid Careless Mistakes At Work?

Do You Know Your Body Type And What It Tells About Your Health?

11 Things To Do For A Healthy Weight Loss

Dopamine Fasting (Pleasure Detox)-The Latest Wellness Trend

Nutritional Deficiency After A Weight Loss Surgery

Effective Ways To Treat Scars (Surgical + Natural)

Coffee To Cure Hangover: Good or Bad?

5 Simple Tips for Keeping Your Ears Happy and Infection-Free

Free Weights V/S Machines: Which Is Best For Your Workout?

What You Should Know Before Going Gluten-Free?

Why Rice Water Is The Next Big Thing In Skincare?

Stressed Out And Losing Weight? Here's How To Deal With It?

Drinking To Get Rid Of Stress? QUIT This Habit

6 Easy Steps To Make Fasting Easy

How To Sweeten Your Coffee Without Sugar?

The Dangers of Keeping Secrets In Relationships

Dear Women, Please Treat Yourselves Better!

Strength In Diversity: Why Your Workplace Needs It To Flourish?

Eating Soaked Superfoods On Empty Stomach To Boost Immunity

The Mind Masters: Psychologist v/s Psychiatrist

Rice For Breakfast In The Morning: Yay Or Nay?

Effective Ways To Discover What Truly Matters to You

Know The Precautions To Take If You Are On Dialysis

Does Water Have An Expiry Date?

Wedding In A Few Months? How To Lose Extra Weight?

Can Cheese Be Eaten Daily?

Can Teenagers Perform Weight Training?

Detox Diet Plan Post-Festivity

Can Some Scents Trigger Headaches/ Migraine?

Emotional Escape Rooms: A Safe Place For Your Emotions

Ways To Give Your Nervous System A Break

Here’s How Fruit Juices Can Support Your Fitness Journey

Skin-Fasting: Can You Go Days Without Using Any Skin Product?

Is Drinking Tea After A Workout Alright?

5 Signs Your Body And Mind Need 'Alone Time'

Enough! Stop Being Hard On Yourself

Natural Ways To Enhance Beauty Without Using Makeup

Can Supplements Help To Increase Height?

Why Do You Feel The Urge To Pee More In Winter?

Are You Always Late? This May Be Why

The Winter Food Bathua: How Effective Is It For Weight Loss?

Do Sprouts Have More Protein Than Regular Dal?

How To Detect And Manage Sun Allergies?

30 Mins Idle Workout Ideas For Winter

Are Your Kid Shampoos Safe? How To Choose Safe Hair Bath Products?

100 Push-ups a Day – Macho or Mad?

New Year, New You: Fall In Love With Yourself This New Year!

Coping Up With Long Distance Family Relationships

Disturbed Sleep? Is It Due To Restless Leg Syndrome?

Feeling Annoyed By Everything And Everyone? Things To Do If You Feel Irritable

Do You Need More Vitamin D In Winters? Expert Reveals!

10 Reasons Why You Should Stop Multitasking

Can't Go To The Gym? Try These 5 Workouts

Sleep Paralysis: What Causes It and How Can We Prevent It?

7 Workout Tweaks That Boost Your Immunity, According to An Immunologist!

Reasons You Should Not Skip Moisturizer

Ascites: Abnormal Accumulation Of Fluid In The Abdomen. Know More.

Craft Ideas For You And Your Child!

New Year Gifts for Your Loved Ones

Menthol chewing gums, not so cool after all!

Sickness Caused By Weather Change? Here's What You Can Do.

How To Protect Your Skin In Summer?

Why Is It Important To Know Your Attachment Style For A Healthy Relationship?

7 Signs And Symptoms Of Magnesium Deficiency

The Growing Trend Of Chemical Peels For Skin And Whether They Are Safe?

How to Tell If Your 'Hanxiety' (Hangover Anxiety) Could Be A Problem?

Ayurvedic Home Remedies To Lower Cholesterol And Triglyceride Levels

Just 5 Minutes Of Exercise Can Reduce Your Appetite For Alcohol

Easily Remove Your Makeup (Even When You're Feeling Lazy)

Are You Going Through A Quarter-Life Crisis? What Experts Want You To Know

Are Diet And Exercise The Only Keys To Weight Loss?

Risks Involved With Tattooing, If Not Done In The Right Manner

Can Faulty Footwear Lead To Injuries, Back Ache, And More?

If You Are Following These Unhealthy Morning Habits, Stop Now

Ways To Manage Oily Skin And Prevent Skin Issues

How Do We Cope With Generational Conflict ?

8 Fun Activities To Make Your Weekends Stress-Free

Possible Reasons Why You Might Be Having Recurring Nightmares Lately?

6 Reasons Why You Need Salicylic Acid In Your Skin Care Regime

What Is Your Body Trying To Say When You Wake Up Hungry Amid The Night?

Can Too Much Use Of Pain Killers Damage Your Kidneys?

Why Are Instagram Stories So Addicting?

Do You Get Distracted Easily? What Helps Tame A Wandering Mind?

6 Reasons Why Intermittent Fasting Is Not Working For You

When In Pain? Should I Use Heat Or Ice Therapy?

Chasing Away Those Monsoon Blues

The Dangers of Dating Apps: Can They Harm Your Mental Health?

Expert Recommended Tips To Track Your Personal Expenses

Ways To Strengthen A Parent-Child Relationship

Transforming FOMO (Fear Of Missing Out) To JOMO (Joy Of Missing Out)

Does Listening to Music Boost Productivity?

Are You a Workaholic, Or Do You Just Work Long Hours?

Steps To Take For Shoulder Pain Relief

Your Body Is Eliminating Toxins 24/7-Are You Supporting Its Needs?

Can Milk Help You Gain Weight?- Fact Check

Fear Of Being Successful! Overcome It Before It Hinders Your Goals

Amazing Reasons Why You Should Go Hiking

Should You Really Begin Your Day With A Cup Of Tea/Coffee?

Diabetes-Friendly Recipes You Must Try This Summer Season

Can't Get Out Of Bed? You Might Have Dysania

Why Does Criticism Make People Feel Low? Ways to Deal With Criticism at Work Effectively

Why Shouldn't You Step Out Without Sunscreen In Summers?

Common Misconceptions That Ruin Relationships

Returning To Work As New Parents-Tips & Guidance

Stubborn Post-Pregnancy Weight? Adopt These Lifestyle Changes to Reduce It

Too Much Hair Fall? Try These Asanas To Get Strong & Healthy Hair

Signs You Might Be Helicopter Parents (Over-Controlling)

Why You Shouldn't Sleep With Lights On?

Is it A Good Idea to Cut Down on Sugar Completely? Here's What Experts Have to Say

Self-Care Tips For Busy Moms!

Your Guide To Healthy Napping

Emotional Communication: Understanding Emotions Beyond Words

Can Massage Give A Boost To Your Fitness Journey?

Habits & Strategies Of Mentally Stronger People You Should Adopt

Effective Ways To Deal With Snoring

Suffering From A Headache Or Migraine? Know The Difference.

Big Confusion: Can Women Swim During Periods?

Passionate Pursuits: How to Keep Up with Your Hobbies When You Get Busy

8 Easy Tips To Boost Your Step Count

Hyperfocus: The ADHD Productivity Superpower | Effect on kids and Adults

Colour and emotions – Psychological impact of colors on human behavior

Yoga For Blood Purification And Cleansing

Sleep Better Tonight: Foods To Avoid Before Bedtime

Signs You Are Suffering From Computer Vision Syndrome

Stay Cool, Stay Safe: Tips To Prevent Heat Exhaustion

Shopping Online To Soothe Stress Or Anxiety? Ways To Deal With Emotional Spending

Break the Taboo: How to Eliminate Period Stigma At The Workplace

Are You Peeing A Lot? You May Be Dehydrated!

Why Am I So Tired, But Still Can't Sleep?

Robbed Of Happiness? Stuck Between Reality And Expectations?

The Healing Power Of Pets: Health-Boosters

No Motivation At Work? Here's How You Can Keep Going

What Does Your Hair Say About Your Health???

Maintaining Work-Life Balance While Working In Shifts

Gift, Because They Deserve It!

Why Is Yoga The Best Exercise For Traveling?

Ways To Rebuild Work Relationships At Hybrid Work Model

Is Nutritional Deficiency Causing You Depression & Mental Issues?

Effective Exercises/Yoga To Manage Obstructive Sleep Apnea

Death From A Sleeping Disorder! Hazards Of Sleep Apnea If Untreated

Ways To Get Rid Of Daytime Sleepiness At Work

Making Sleep Hygiene A Priority For Shift Workers

Mask Behind The Screen: Cyberbullying And Ways To Deal With It

Why Vegans Are In Danger Of Having Iodine Deficiency?

Lifestyle Choices that May Lead To Stroke

Caffeine And Depression: Is There A Link?

The Ultimate One-Day Detox Guide

Investing in global markets: Easy investing options, pros, and cons

It’s All Going to Happen: New Year Resolutions to Help You Stay Healthy

Celebrate Stress-Free New Year: Let these tools take care of you

Boost Energy With These Hour-By-Hour Tips

Can Allergies Lead to Mental Health Issues?

Fruits to avoid at dinner time and why?

How Can You Handle a Disagreement with a Co-worker?

Will I lose weight if I drink more water?

How to care for someone with Dementia (Memory/Cognitive issues)?

Own Your Present! Practice Mindfulness Habits Every Day

Cultivating Habits With Family During The Holiday Season

Expert-Approved Yoga Asanas For Stress Relief

International Men's Day!

Is Whey Protein Good for You?

What Are The Causes of Long-Term Insomnia?

What Actually Increases Your Testosterone and What Doesn't?

Should You Track Your Heart Rate While Working Out?

Reasons To Start Stretching Every Day

Transiting from Work from Home to Office

Managing Workplace Conflict: Passive-Aggressive Edition

What Is Self-Love? Benefits Of Practicing Self-Love Daily

Budgeting basics: Be moneywise this festive holiday season

7,000 Steps A Day Cuts Risk of Heart Disease

Looking for a happiness boost? Try these habits

How Much Water Should You Drink During Workout?

Overdosing on Caffeine: How Much is Enough?

8 Walking Mistakes To Avoid

Secrets to never losing motivation: Types and its link to productivity

No more shots please! Limit alcohol consumption to prevent high blood pressure

Gestational Diabetes: Diabetes in Pregnancy

Ab Workout Does Not Cause Fat Loss In The Stomach

Having Frequent Headaches Could Be A Sign Of Eye Disorder

How to Increase Height With Yoga?

Do You Fear to Share Your Opinion At Work?

How to deal with workplace anxiety and boost productivity?

Communication and Conflict Resolution at Workplace

Stop Letting Personal Issues Impact Your Work

Melatonin Vs. Magnesium: What’s The Difference and Which One Is Better?

Make your evening routine count for a creative and productive tomorrow

Indian Weight Loss Diet: Healthy Planning to Accomplish Your Fitness Goals

The Gaining Popularity of Keto Diets

How Yo-Yo Dieting Puts Your Body On A Risky Sea-Saw?

You Must Never Ignore Vitamin B12 Deficiency. Here's why?

Are You Eating Flaxseeds the Right Way? Here’s How to Find Out

Maintaining Good Posture When Working From Home

Building a Positive Network in the Virtual Work World

What is the Interaction Between Alcohol and Fitness?

The Impact of Food on Your Workout Performance: What and When to Eat

Air-purifying Plants for Natural Purification of Your Home

Uncommon Reasons You Are Not Losing Weight

Olympics Special: Nutrition Secrets of Athletes!

7 Family-Friendly Yoga Ideas

Yoga: An Act of Self-Care

Positive Parenting Tips

Track Your Health: 10 Tools To Keep Yourself Healthy

Bedtime Stretches To Promote Good Sleep

You may be welcoming infections if you aren't sleeping well!

Eye Care Tips During COVID-19

Maintaining Work Friendships While Working from Home

Returning to Work- Best Practices to Follow

8 Trainer Tips To Tone And Flatten Your Abs

Dimples: Why Do People Have Dimples?

Matka Water: Is It Good or Bad?

5 Ways To Detox & Rejuvenate Your Body, Mind, And Soul

How To Do Reverse Dieting: An Ultimate Guide

Ways To Boost Your Immune System!

5 Incredible Water Therapies to Lose Weight - Explained With Steps

Sleep for Good Health

Self-Care Practices: Nourishing Mind, Body, and Soul

How to maintain a healthy diet & avoid overeating while partying?

Can Too Much Texting Ruin A Relationship?

How Micronutrients Affect Sleep

Alcohol & Diabetes: The most Common Things To Know

Exercising with type 2 diabetes

Everything you need to know about Carb Counting!

9 Things You Shouldn't be Doing After Having a Meal

Common health concerns of women (60s & beyond)

Common health concerns of women (20s to late 50s)

Burden of smoking

Abnormal Heartbeat

Work-life balance. Then Vs Now!

7 reasons why you might be living a mediocre life

Stress and its impact on intimacy

Three doshas according to Ayurveda

Importance And Benefits Of Ayurveda Based Lifestyle

You add the S to the Super Human!

Here’s Why You May Gain More Weight In Winters? How To Avoid It?

Welcome The Winter With Simple Bodycare Remedies

Break Sugar Addiction

5 Easy To Follow Tips To Resist Junk Food Cravings For Good

Beat the summer heat!

Digital Detox

This Is Why Our Metabolism Slows Down (And What We Can Do About It)

The truth about successful relationships we need to know and implement

Fit, Full, & Happy: Easy Tips For The Super Busy

Here's How To Effectively Deal With Workplace Bullying

5 Basic Tips To Beat The Heat This Summer

Can Exercise Help You To Quit Smoking?

Here's How You Can Reduce That Large Tummy

6 Signs That Show You Might be Struggling at Work-Life Balance

4 Ways in Which Fasting Helps Build Self-Control

Handling Stress: Men v/s Women

How To Make Simple Steps For Managing Stress Work For You

Deep breathing exercises that help fight the urge to smoke

Signs That Show You Are Not Eating Right

The ill-effects of consuming excess sugar

Why You Should Become an Early Bird?

10 Natural Home Remedies For Rough Dry Hands

8 Simple Tips To Get Rid Of Dark Lips Naturally

Tips To Drink 10-12 Glasses Of Water A Day

5 Tips To Increase Your Water Intake

Caring for Your Feet during Monsoon Season

Are you a shopaholic?

Surprising Causes Of Dehydration!

Effective Ways To Beat Job Burnout!

Negative Effects of Sleep Deprivation

Do You Have Cracked Feet?

Improve your work-life balance

The Dangers of Sleep Deprivation

Debunk Those Age-Old Myths About Pimples!

8 Reasons Why You Should Smile More Often

How can managers help shape their employees behaviour?

Building positive relationships with your employees!

Natural ways to deal with a sore throat!

Ingrown Toenails

Know-How To Deal With The Psychological Effects Of Chronic Pain

Impact of Financial Stress on Mental Wellbeing

How To Spot If You or Someone Has a Narcissistic Personality Disorder?

Strategies That Can Help You Enhance Your People Skills

Why No Dieting During Breast Feeding?

Derm-Approved Tips For Dry Skin

Do You Have An Inflamed Tooth? What To Do?

Brush Your Teeth The Right Way!

Step into the Right Shoes!

Tension Headache

Reactive Attachment Disorder

Procrastination and Time Management

Urinary Tract Infections

Social Connections & Friends Can Make You Healthier!

Do You Feel Thirsty Soon After You Eat? Let's Find Out Why

Trying To Conceive After A Miscarriage? Note These Points

Time To Cleanse Your Liver!

Can Childhood Experiences Have An Impact In Adulthood?

Hand sanitizer VS Handwashing

9 Foods That Fight Pain

Signs Your Body Is Telling You To Be More Active

Hosting A Party At Home? Make It Fun!

Skin-Friendly Foods For This Winter

Eating Better, Still Feeling Worse? Know Why That Might Be Happening.

Can Sleeping Well Help You Lose Weight?

Can Coffee Reduce The Risk Of Diabetes?

Essential Steps For Proper Wound Care

Tips To Overcome The Discomfort Of Winter

Spendthrift? Tips To Manage Finances!!!

The Pros And Cons Of Weight Loss Surgery

Women and Leadership: Break The Bias

Tips To Balance Life & Cope With Homesickness Post-Festivities

Accelerate Your Performance At Work

15 Uses Of Toothpaste Apart From Brushing Your Teeth

Dark Knees, Elbows and Underarms- Get Rid of Them

GM Diet- Does Wonders For Your Weight loss? Know The Dark Side...

Do You Think Healthy Eating Is Expensive? Not Really!

Strategies To Tackle Insomnia

Should You Get Your Wisdom Tooth Removed, If Experiencing Aches?

Possible Causes Of Erectile Dysfunction

Making Air Travel Healthy

11 Mistakes That Can Ruin Your Weight Loss Journey

Take Care Of Your Family By Taking Care Of Your Health

Hydrotherapy leaves you in high spirit

Natural Way of Treating Diabetes

Role Of Potassium In Reduction Of Hypertension

Low On Vitamin D? Reap The Benefits Of Sunlight

Nature's Prescription For A Healthy Heart

Tricks To Eating Healthy While Eating Out

Weight Loss: The sensible approach