Am I An Overthinker?

Overthinking is a common habit that can impact our mental well-being, decision-making, and overall quality of life. While it's natural to reflect on past events and plan for the future, excessive rumination and worry can lead to stress and anxiety. This quiz is designed to help you assess whether you might be prone to overthinking and to what extent it affects your daily life. Your responses will provide insight into your thought patterns and help you understand whether overthinking is a significant concern for you.

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