What Is Monkeypox Virus? Know More About The Deadly Disease

Monkeypox disease, is a rare but serious viral illness that causes rash and fever in humans. In India, 9 cases have been detected so far.

Self-Punishment: How It Impacts Your Mental Health & What To Do About It

1. Stop Blaming Yourself 2. Become Aware Of Your Self-Talk 3. Focus On A Healthy Lifestyle 4. Get Good Sleep 5. Build Positive Relations

Yoga Asanas To Relieve Knee Pain And Related Issues

Is It Okay To Substitute A Meal With A Shake?

Meal replacement shakes may speed up your progress, but they aren't going to help you in the long run. Additional lifestyle changes are needed.

Surprising Facts About Phobias You Probably Didn't Know

Achluophobia (fear of darkness), Acrophobia (fear of heights), Ophidiophobia (fear of snakes), Philophobia (fear of love), Social phobia (shy)

Reasons How Yoga Can Help Highly Sensitive People

Highly sensitive people can get relief from being so in tune with others through practicing yoga, specifically relaxation techniques. Explore:

10 Common Skin Problems To Watch Out For In Monsoon

Acne, Excessive Sweating, Eczema, Dry Skin, Itch, Fungal Infections, Folliculitis, Ringworm, Scabies, Nail Infections and Athlete's Foot

What Is Your Body Trying To Say When You Wake Up Hungry Amid The Night?

1. You've Changed Your Workout 2. Night Eating Syndrome 3. You Eat Large Meals Close to Bedtime 4. Dehydrated At Night 5. Too Much Salt Intake

Can Too Much Use Of Pain Killers Damage Your Kidneys?

Many people who suffer from severe aches rely on painkillers for relief, but very few people know that these painkillers can hurt their kidneys.

How Jealousy Can Destroy A Relationship (And How Not to Let That Happen)

Deal with jealousy in your relationship so that you can be happy with the person you love and not let jealousy get in the way of that happiness.

Why Are Instagram Stories So Addicting?

Dopamine-inducing likes and comments on our posts can create a sense of validation and belonging that keeps us coming back for more.

5 Fat Melting Plyometric Exercises You Should Try

Those who desire to improve their fitness & boost weight loss can try: Squat Jumps, Alternating Lunge Jumps, Clap Push Ups, Tuck Jumps, Skaters

Do You Get Distracted Easily? What Helps Tame A Wandering Mind?

Unintentional mind-wandering occurs when you daydream about something and you don't realize it. 1) Focus On The Task At Hand 2) Take Breaks 3)...

6 Reasons Why Intermittent Fasting Is Not Working For You

Many people have used IER to achieve their goals & change their lives, but if you’re one of those who haven't benefited, here are 6 reasons.

Yoga For Urinary System Disorders/ UTIs

Minor UTIs can sometimes be resolved by the body without the need for antibiotics. Practice yoga: 1. Surya namaskar 2. Utkatasana 3. Malasana