Vitamin A deficiency is a condition where the body lacks sufficient levels of vitamin A, leading to symptoms like night blindness, dry skin, and impaired immune function. It can be addressed through dietary changes or supplementation.

Disclaimer: It's important not to self-diagnose without proper medical guidance, as this can lead to inaccurate results. Always consult with a healthcare professional for an accurate diagnosis and appropriate management plan.


Am I Low On Vitamin-A?

Have you noticed any difficulty in vision or experiencing reduced vision in low light or at night?

Have you noticed any increased dryness, flakiness, or roughness in your skin that doesn't seem to improve with moisturizers?

Have you noticed any changes in your menstrual cycle or reproductive health that may be affecting your ability to conceive?

Have you noticed any patterns of frequent illnesses, particularly involving the throat or chest?

Have you experienced any delays in the healing process of cuts, scrapes, or other wounds?

Have you noticed any skin-related disorders (pimples/acne outbreaks)?

Have you noticed any changes in the texture or appearance of your hair, such as increased dryness, brittleness, or hair loss?

Do you experience recurrent or persistent infections that seem difficult to shake off?

Are your nails breaking easily with the most minor trauma or force?

A mild score in a vitamin A deficiency assessment indicates lower-than-optimal levels of vitamin A, potentially leading to minor symptoms like occasional night blindness or dry skin. Dietary adjustments or supplementation may be recommended to address this deficiency.

Low: You are least likely to have Vitamin A deficiency

A moderate score in a vitamin A deficiency assessment indicates more significant symptoms and a higher risk of complications, such as frequent night blindness, dry skin, increased susceptibility to infections, and potential vision changes. Prompt treatment through dietary adjustments, supplementation, and medical supervision is essential to prevent worsening health effects.

Moderate: You are likely to have Vitamin A deficiency 

A severe score in a vitamin A deficiency assessment indicates a critical lack of vitamin A in the body, leading to serious symptoms and potential health complications. These symptoms may include severe night blindness, dry and scaly skin, increased susceptibility to infections, impaired immune function, and in extreme cases, irreversible vision loss or blindness. Urgent medical intervention is necessary to address severe vitamin A deficiency, typically through high-dose supplementation and close monitoring by healthcare professionals.

Am I Low On Vitamin-A?

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