Am I Thriving At Work?

Work is more than just tasks and responsibilities—it plays a major role in shaping your emotional, mental, and social well-being. Feeling fulfilled, balanced, and supported at work is key to long-term health and happiness. But in the middle of deadlines and daily demands, it's easy to overlook how you're really doing. This quick self-check helps you reflect on three important areas that influence your experience: Emotional Wellness, Work Environment, and Work-Life Integration. Are you emotionally balanced at work? Do you feel valued and safe in your surroundings? Are you able to maintain healthy boundaries between your job and personal life? There are no perfect scores—just an opportunity to better understand where you stand. Whether you’re simply coping or feeling truly satisfied, this check-in encourages you to pause and reflect. Take a few minutes to see if you're just functioning—or actually thriving in your work life.