62 months ago
1 minute read.
Joints form the connections between the bones. Joint pain is caused when there is damage to the joints from disease or injury affecting the ligaments or tendons that interfere with your movement and in turn cause a lot of pain. No matter what, joint pain can be very bothersome.
Joint pain can range from mildly irritating to debilitating. It may go away after a few weeks (acute), or last for several weeks or months (chronic).
Causes for the pain can be:
Home care treatment: If the pain is not severe and has occurred due to simple injury or sprain you can read through the tips below-
Seek medical help immediately if:
Most important is that if you are overweight - reduce your weight with the right diet and regular exercise as it might relieve the pressure on your painful joints!!
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