Broccoli, Mixed Beans & Feta Salad Recipe
- 11 Months ago
Fresh green salad with broccoli, mixed beans, roasted peppers, flax seeds and feta cheese is a refreshing and healthy salad recipe. It’s packed with vitamins, minerals, fiber and proteins and it’s great as a healthy side dish or light lunch.
Nutritional Information (per serving):
- 150 calories , 7g protein, 10g fat
- Iceberg lettuce - 200 g
- Broccoli - 75 g
- Chick peas (kabuli channa) boiled - 30 g
- Kidney beans (rajma) cooked - 230 g
- Red pepper - 40 g
- Green pepper - 40 g
- Feta cheese - 40 g
- Flaxseed - 15 g
- Vinaigrette dressing - 30 ml
Tear lettuce into small pieces and keep aside. Cut broccoli into small florets and blanch. Roast the peppers, remove skin and dice. Toss all the vegetables, chick peas, kidney beans with the vinaigrette. Place in a salad plate and top with feta cheese and flaxseeds.