Broccoli, Mixed Beans & Feta Salad Recipe

62 months ago

1 minute read.

Broccoli, Mixed Beans & Feta Salad Recipe

Fresh green salad with broccoli, mixed beans, roasted peppers, flax seeds and feta cheese is a refreshing and healthy salad recipe. It’s packed with vitamins, minerals, fiber and proteins and it’s great as a healthy side dish or light lunch.

Serves 4

Nutritional Information (per serving):

  • 150 calories , 7g protein, 10g fat

INGREDIENTS:

  • Iceberg lettuce - 200 g
  • Broccoli - 75 g
  • Chick peas (kabuli channa) boiled - 30 g
  • Kidney beans (rajma) cooked - 230 g
  • Red pepper - 40 g
  • Green pepper - 40 g
  • Feta cheese - 40 g
  • Flaxseed - 15 g
  • Vinaigrette dressing - 30 ml

DIRECTIONS:

Tear lettuce into small pieces and keep aside. Cut broccoli into small florets and blanch. Roast the peppers, remove skin and dice.  Toss all the vegetables, chick peas, kidney beans with the vinaigrette. Place in a salad plate and top with feta cheese and flaxseeds.

Leave a Comment

You must be logged in to post a comment.
Register on The Wellness Corner
Sign-Up Now & Unlock
₹100 Cashback

 

Recently Published

Related Articles

Health Checks @ Home

twc-logo

Brilliantly

SAFE!

2022

Follow us on:

© 2025  Truworth Health Technologies Pvt. Ltd.