Cleansing Run - this was the subject of the email that I received for the upcoming run at Gurgaon.
The email content read thus -
"The weather is still great. It`s time to get out there and get into a run and break out into a sweat.
The pores get opened up, blackheads, whiteheads and nut heads - are a thing of the past. Your nasal passages open out and you can start bidding farewell to sinus related issues. Then your arteries say "I see good cholesterol building up, and some of the bad cholesterol plaque reducing". All through your body there is a new level of circulation. A whole load of cleansing inside.
All thanks to a little bit of running.
Come and run and change yourself -
Sunday March 6th, 2011 at Leisure Valley. Assemble at 6.45am - runs start at 7.15am
Free registration so definitely come early.
Clean up the streets of the running route as you run through your 5 km - see how easy it is to make a difference. A whole load of cleansing outside."