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4129 Multigrain-Momos

Multigrain Momos

Multigrain Momos

Here is a unique tea time snack made with Ragi, Soya, and wheat stuffed with veggies your family would love to eat.

Multigrain Momos

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes


  • 1 cup ragi flour
  • 1 cup whole wheat flour
  • 1 tsp oil
  • 1/2 cup soya granules, soaked and drained
  • 1/4 cup bean sprouts
  • 1/4 cup finely chopped cabbage
  • 1/4 cup finely chopped carrots
  • 1/4 cup finely chopped onions
  • 1/2 tsp finely chopped green chillies
  • 1/4 tsp ginger paste
  • 1/4 tsp garlic paste
  • 1 sprig of curry leaves
  • 1 tsp finely chopped coriander leaves
  • 1/4 tsp fennel seeds
  • 1/2 tsp garam masala
  • 1/4 tsp turmeric powder
  • 1/4 tsp crushed black pepper
  • salt to taste
  • oil


  • Heat 1 tsp oil.
  • Add curry leaves and fry over medium flame.
  • When they turn light brown, add fennel seeds and pepper.
  • Reduce flame to the lowest; add ginger paste, garlic paste, green chili, and sauté over medium flame for 3 minutes.
  • Add turmeric powder and sauté for a few seconds.
  • Add onion and sauté over medium flame till soft.
  • Add cabbage, carrot, and bean sprouts and sauté for 3 minutes.
  • Add soya granules and garam masala and mix well.
  • Sauté for a few seconds, sprinkle coriander leaves. Remove and keep aside.
  • Sieve together ragi and wheat flour.
  • Using enough water and salt, make the dough.
  • Allow the dough to rest for 15 minutes.
  • Divide the dough into smaller portions and roll out each smaller portion into a thin circular sheet.
  • Fill the stuffing in these thin sheets, then fold the edges to form the momos.
  • Seal the edges well and steam for about 10-12 minutes.
  • Serve these hot multigrain momos with any sauce of your choice.




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5 Months ago