Nutritious Pancake

62 months ago

1 minute read.

Nutritious Pancake

w:SaveIfXMLInvalid> false false EN-US X-NONE X-NONE

Pancakes make a yummy treat for those lazy Sunday mornings and evenings. Try this healthy pancake recipe filled with the goodness of ragi and flax seeds.

Ingredients:

Ragi: ½ cup (30 g)

Channa Dal: ¼ cup (15 g)

Chicken mince: 30 g

Cumin seeds: 1 tsp

Flaxseeds: 1 tsp

Freshly chopped coriander: 1 tsp

Oil: 1 tsp

Water – for batter

Salt – to taste

Method:

1.       Mix ragi, channa dal, cumin seeds, flaxseeds, and coriander leaves.

2.       Mix with water and add some salt.

3.       Add chicken mince and stir fry until translucent.

4.       Prepare pancakes and roast on non-stick pan with 1 tsp oil.

Nutrition Information

Energy: 198 kcal

Carbohydrate: 30 g

Protein: 6 g

Fat: 6 g

Leave a Comment

You must be logged in to post a comment.
Register on The Wellness Corner
Sign-Up Now & Unlock
₹100 Cashback

 

Recently Published

Related Articles

Health Checks @ Home

twc-logo

Brilliantly

SAFE!

2022

Follow us on:

© 2025  Truworth Health Technologies Pvt. Ltd.