62 months ago
1 minute read.
The protein and fiber-rich soya granules along with green peas make this recipe a healthy snack for weight watchers.
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Makes: 9 cutlets
Ingredients:
Soya Granules- ¼ cup
Steamed Green Peas- ¼ cup
Whole Wheat Bread Slices- 4 whole
Boiled Potato Cubes- ¼ cup
Blanched & Chopped Spinach- ¼ cup
Finely-Chopped Onions- 2 tbsp
Grated Carrot- ¼ cup
Finely-Chopped Coriander- ¼ cup
Chopped Green Chilies- ½ tsp
Ginger Paste- ½ tsp
Dry Mango Powder- ¼ tsp
Turmeric Powder- ¼ tsp
Garam Masala- ½ tsp
Salt- To taste
Oil- 1¾ tsp for greasing and cooking
For Serving:
Mint chutney
Method:
Service
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