Being Happy at Work

Nowadays work has become more stressful with constrained deadlines, ongoing discussions, increasing competition and much more.

One can try out a few things that can help to feel less stressed and happier at work:

• Take a break to listen to something interesting - Jokes, mimicry, songs that make you laugh and feel refreshed.
• Play team building games to establish a good rapport with your team.
• Invite colleagues home once a while for dinner.
• Try learning something new – a new language or a new game.
• Solve crosswords, quiz or Sudoku.
• Stay fit, go to the gym, or spend some time doing aerobics. Also read health magazines.
• Keep attractive motivational posters that can encourage you. You can change the poster once in a fortnight or on a monthly basis.
• Extend help to your team mates to solve problems.
• Be kind and warm.
• Keep your desk neat and tidy.
• Make sure you smile generously.

Practicing these few things regularly can make life easy at work. So, get going.