Why Do You Feel Drained After Social Events?
Have you ever left a social gathering—whether it’s a family get-together, a
party with friends, or a networking event—feeling completely exhausted, even if
you had a great time? You might have walked in full of energy, enjoying the
conversations and activities, only to head home feeling like you’ve run a
marathon.
You’re not alone in feeling this way. Social exhaustion is a common experience
that affects people differently, depending on their personality, energy levels,
and the nature of the ev