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Cervical pain refers to discomfort, soreness, or stiffness that occurs in the neck area, which is the part of the spine that connects the skull
27 months ago
Rejection is difficult and painful experience Here are some strategies that may help you cope: 1. Acknowledge Your Feelings 2. Practice self-care
Imagine starting your mornings with enthusiasm and making the most out of your day. 1. Establish a Reason to Get Up 2. Prioritize Adequate Sleep
Your mental health can be significantly impacted by the environments in which you spend a lot of time, including your home, workplace, & school.
28 months ago
Do you tend to prioritize your partner's needs over yours and find yourself pleasing others? If so, you may be struggling with 'co-dependency.'
There is a belief that cooking roti on a direct flame can produce carcinogenic compounds that can cause cancer. These chemical compounds arise...
Some common diabetic stroke-associated signs are: 1. Trouble in talking 2. Numbness 3. Weakness 4. Blurry vision 5. Extreme fatigue 6. Dizziness
Early menopause might occur as soon as you have irregular periods/ periods significantly longer/shorter than your normal cycle. Other symptoms...
Chikungunya is sudden onset of fever, joint pain, and rash, and can cause long-term joint pain in some cases. There is no vaccine or antiviral..
Why do some individuals have lean & slender bodies, while others have an athletic or curvier build? It all comes down to body type! Check yours.
Reasons why you might feel sleepy during a workout: 1. Sleep Deficiency 2. Dehydration 3. Not taking enough carbs 4. A drop in pH 5. Start...
By making a few simple lifestyle modifications, and adopting healthier strategies can help you counteract any unwanted weight-related effects....
Dopamine Fasting leaves you feeling full of energy and ready to take on the day while cleaning out your system. Also, called a pleasure detox.
Mantras have been used for thousands of years in numerous spiritual and cultural traditions and can have significant mental health benefits.
If you are looking for a high-protein, low-carb option, paneer may be good . But, if you need a lean protein source, chicken may be better.
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