Have you ever heard the quote by Hippocrates – “All disease begins in the gut.”?
Hippocrates discovered something very important. He found that what we eat, and how our body processes food, links strongly to diseases and our health.
This still holds true today, especially for pregnant women.
By keeping the gut healthy, pregnant women can avoid lots of risky pregnancy complications, birth complications/interventions and give birth to healthier babies.
So, let’s learn about probiotics and their benefits.