Hair is often seen as an outward symbol of beauty and personal style, but did you know that the state of your hair can also be an indicator of your overall health? Whether it's hair loss, brittle strands, or changes in texture, the health of your hair can reveal important information about what's going on inside your body.
Read below to know a few of them:
DRY HAIR
Dry hair can be because of a variety of reasons like use of hair dyes, overuse of hair blowers, hair straighteners or even chlorinated water. But if the texture of your hair changes, it indicates an under active thyroid gland. Hair appears thin as they become weaker but the thickness remains the same. Consult your Doctor for the same.
FLAKY CRUST ON SCALP
Thick flaky crust on your scalp, different from dandruff can be an indication of psoriasis. Using shampoos that contain zinc, salicylic acid and Aloe Vera can be the best solution for the same. But it is better to consult your Dermatologist to know which shampoo suits your condition.
HAIR FALL
Are you shedding more than 100-150 hair strands every day, it could be due to stress (physical/psychological). A more common cause could be an infection or flu. Birth control pills, anti-depressants or even hormonal changes like PCOD can also trigger hair fall. Sudden or excessive hair loss can be a symptom of a larger health issue such as thyroid problems, anemia, or autoimmune diseases.
HAIR BREAKAGE
Brittle hair leads to breakage of hair. Your hair can become brittle due to excessive use of chemicals or even due to certain diseases like Cushing's syndrome, hypothyroidism or low levels of calcium, phosphorus and omega-3-fatty acids.
DANDRUFF
Dandruff, itchy scalp and flaky skin are due to the growth of yeast and fungus. This flares up in winter and disappears in summer.
HAIR THINNING
Additionally, skin conditions such as psoriasis and seborrheic dermatitis can lead to hair thinning and scalp scaling.
CONCLUSION
Hair can provide vital information about a person's overall health. It's important to note that hair changes can also be due to genetics and the natural aging process, so it's always best to consult with a healthcare professional for a proper evaluation and diagnosis. In some cases, hair changes can be a sign of a more serious underlying condition, so it's important to address any concerns in a timely manner.
