Spending time in green spaces has been scientifically shown to reduce stress, calm the mind, and enhance emotional well-being. Nature has a soothing effect on the nervous system — even a few minutes spent around greenery can lower cortisol levels and improve mood.

Avani Raghuwansi

Neena Nair

Swathi Ambidi

Malvika Laijawala

Madhubala Thanikachalam

Shreejaa Haldorai

Willson Domnic

Harishchandra Patel

anjali saraf

Nitish Kumar

Shubhangi Srivastava

Sushmitha Duddukuri

KUMAR NEELABH

Rajesh Sharrma

Chaitanya Naga

Divya Sekharan

Navitha Sreejith

Mehak Goyal

Sohini BanerjeeSingh

Akshada Thete

Test Acen

Neelima Kadali

Priyanka Khatokar

Nishanth Parthasarathy

Abhishek Khandelwal

Purva Acharya

Harshwardhan Usrathe

Valli NDhanapal

Ayushi Modi

Kedar Jadhav

Ashima Acharya

Sravya Girinatham

Mamatha Gangavarau

Megha Yadav

Arun Kumar

Saurabh Yadav

Dainavi Purav

Harshan Jayakumar

Krishna Dey

Nitin Kumar

Ashwini Jayaram

Santhoshkumar Ramasamy

Gandivalasa Keerthitej

Iyyappan Subramaniam

Konda Jihnacharitha

Indhu Veeraneni

Anuj Choudhari

Vaishnavi Aggarwal

Ajapa Gupta

Aditya Singh

Mohan Karamchandani

Indu Indu

Sailata Munagalapally

Mousumi Mandal

Sapna Venkatesh

Vaidehi Chirimar

Shivaranjani Matta

Dhanaji Khade

Amit Lakhmania

Sandeep Khare

Green Spaces for Mental Peace: Designing Your Own Zen Garden

Green Spaces for Mental Peace: Designing Your Own Zen Garden

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