Is Desk Job Making You Fat? Try These Exercises
Many of us spend most of our time sitting at a desk, working on a computer.
While this might seem harmless, sitting for long hours can be bad for our
health. Too much sitting can cause weight gain and increase the risk of heart
disease, diabetes, and even some cancers.
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One big issue with desk jobs is that they can make us gain weight. When we sit
for too long, our metabolism slows down, and our bodies start to st