What To Eat Before & After Workout

Ah, the dreaded hangover. You wake up with a pounding headache, a mouth that feels like a desert, and a queasy stomach that won't let up. It's enough to make you swear off drinking forever until the weekend rolls. And, you think you have a cure: coffee. -------------------------------------------------------------------------------- Coffee is commonly idealized to treat hangovers, but is it effective? And more importantly, is it safe? Let's take a closer look at the science behind coffee and lg...