World heart day- at the heart of health

While it is normal to wake up once or twice during the night to use the bathroom, frequent nighttime urination can be disruptive, leading to sleep disturbances and affecting overall well-being. -------------------------------------------------------------------------------- Frequent urination at night (Nocturia) is a common condition that affects people of all ages but becomes more prevalent with age. Several factors can contribute to nocturia, including lifestyle habits, medications, and und