Is Sabudana (Sago) A Good Choice For Weight Loss?
Sago, also known as sabudana in Hindi, is a processed and easily digested food
made of starch and a rich source of carbohydrates. It is sold in the market in
the form of tiny balls that resemble beads.
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Sabudana has consistently been the go-to ingredient in every Indian family.
During fasts, sabudana is eaten. It can add texture to various meals. Since it
lacks flavor, it is easy to combine with other food items. lg...