7 Reasons Walking Is Better Than Coffee For an Energy Boost
When we need a quick energy boost many of us turn to coffee. It smells great,
tastes bold, and promises to wake us up fast. But there's a quieter, simpler way
to feel more energized – walking.
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Imagine this: You step outside on a cool morning. As you walk, your muscles wake
up, your heart beats faster, and you breathe deeper. Each step makes you feel
alive and in the moment. Walking not only wakes up your body but
