We think multitasking helps, but multitasking doesn’t improve anything. Here are 10 reasons why you should stop multitasking.
29 months ago
Breast milk and infant formula can provide the necessary nutrition for your baby. Ultimately, the choice will depends on your situation...
Anemia is a common condition characterized by a deficiency of healthy red blood cells or hemoglobin in the body. It can lead to fatigue, weakness
When you can stay fully present & meditate regularly, your brain evolves. Visualization meditation helps you manifest the desired outcomes. How??
Diabetic patients, as stated by the American Diabetes Association, can consume sugary food items like candies as a part of their healthy diet....
During a woman's first period, the blood isn't purely red or dark red. It's pink. But, in your normal period, the color of the blood changes to..
You need not run the treadmill, or pump weights, to stay fit. You can keep up with fitness even if you cannot actually make it to a gym.
There's a difference between want and need to be liked. Fame brings more than just pleasures. It can cause anxiety when it becomes your need.....
1. Keep Your Eyes Moist 2. Use a Humidifier 3. Protect Yourself from Ultraviolet Rays 4. Take a Break from Digital Devices 5. Eat a Healthy Diet
Don't say: 1. Just don't think about it 2. I know how you feel 3. Let it go; it's past 4. It's all Karma 5. Everything happens for a reason
Chemical hair straightening products are effective and help you achieve amazing results that last long.
Sleep paralysis is a transition sleep stage in which your body is neither asleep nor awake.
Unhealthy eating habits due to stress: 1. Emotional eating 2. Overeating or binge eating 3. Skipping meals 4. Craving unhealthy foods 5. lack of
Emotional abuse is nothing more than a desire for power over others. Abuse, in whatever form it comes, causes you to suffer.
Here are some tweaks: Avoid Sticking to One Exercise, Build Immunity with Yoga, Meditation, Cardio, Moderate Stretching, Outdoor walk, Swimming.