1). Drink enough water 2). Eat less spicy food 3). Sleep well at night 4). Avoid too much stress 5). DON'T use oil or alcohol-based cleansers
32 months ago
"Hot yoga" often refers to Bikram yoga, founded by Bikram Choudhury in the 1970s. It consists of 26 yoga postures practiced in a 105°F room.
Although enlarged and polycystic ovaries aren’t always a result of obesity, they can leave you with serious complications such as infertility.
Conflicts of any kind are never fun, but if you’re an employer and you have to work with people with different backgrounds and generations.
Maintaining a healthy weight after marriage involves a combination of healthy eating habits, regular physical activity & lifestyle adjustments.
ARE YOU AT THE RISK OF HYPOTHYROIDISM? To check, take the TWC quick assessment. CLICK HERE.
Shut off all gadgets. Spend time relaxing. Take a break from checking Instagram or emails several times a day. At first it may feel strange, but
The major difference between whey protein for men and women is calories. Men's protein powder has a higher protein content than women's powder.
1. Reduces Tension and Anxiety 2. Increases Sexual Pleasure 3. Improves Athletic Performance 5. Reduces Blood Sugar Levels 5. Improves Sleep
Patients can track their mood & progress, Can schedule appointment any time, Task management and reminders, Get instant mental health support....
Reduce the blood sugar spike that comes from eating a high-carb meal. Best order: Vegetables first, protein second, starch & fats at last.
1) Jamun Mint Popsicles 2) Fresh Fruit Parfait 3) Gluten-Free Chocolate Cake 4) Ragi Malpua 5) Elaichi Granola Bar 6) Oats Apple Crumble
33 months ago
1. Not getting enough sleep 2. Mental disorders 3. Lack of control 4. Daytime sleepiness 5. Unhealthy habits
Salicylic Acid: 1. Helps Combat Acne 2. Helps in Reducing Blemishes 3. Helps Control Oily Skin 4. Effective Astringent 5. Exfoliates the Skin
Monkeypox disease, is a rare but serious viral illness that causes rash and fever in humans. In India, 9 cases have been detected so far.
